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#BESTKEPTSECRET: HERE'S HOW YOU CAN CONSUME GREENY LEAFY VEGGIES EVERYDAY!

#BESTKEPTSECRET: HERE'S HOW YOU CAN CONSUME GREENY LEAFY VEGGIES EVERYDAY!

Remember that time in childhood when every living soul emphasized on the importance of eating green leafy vegetables and how you wish you'd listened to them? Well, we all had the same complaints back then and most of us have the same regrets now. The key to healthy body and gorgeous skin is hidden in those greens and we've all been silly long enough to ignore this fountain of beauty that was right in front of our eyes but no more shall we repeat the mistakes. 

And the next thing you're going to say is, it's easier said than done and we're going to prove you wrong. That's right because we've got the easiest way for you to have those nutrient and anti-oxidant packed greens. All you have to do is have a green smoothie, each day every day! Yes, this is the what most celebrities, bloggers and our very own, Monica swears by. She says, "The best part about having these smoothies is that it's so yummy and filling, I drink a glass every morning and I feel so good about it. This is the one habit that has certainly shown me 100% positive results on my body and skin." 

How to make these smoothies you ask, well it's a cakewalk, literally! Find the recipe below for a glass or two of our favorite green smoothie:

1 Banana

1 Apple

Chia Seeds or Flax Seeds

1/2 cup water or milk or yogurt (As per your preference)

A handful or more of greens of your choice like spinach, kale or any other green blend

Now put all of the above in a blender and blend it on high till you get the smoothie texture of your choice and voila you're done. No need to miss out on all the goodness of greens now, right? 

4 REASONS TO EAT ORGANIC FOOD

4 REASONS TO EAT ORGANIC FOOD

4 HOTTEST HOME-DECOR TRENDS YOU NEED TO KNOW NOW

4 HOTTEST HOME-DECOR TRENDS YOU NEED TO KNOW NOW